Episodes

That little voice inside, you've heard it before, haven't you? Whispering "This place just isn't letting me thrive." Or maybe you've felt its opposite - those energizing moments when your values aligned perfectly and your whole self showed up effortlessly. If those experiences resonate, pay attention. Because work culture shapes our daily experience, motivation and growth as human beings in powerful ways. Get it right, and you unlock incredible fulfillment. Get it wrong, and every day can gri...

How often have you felt diminished or dismissed, pigeonholed into some generational stereotype that fails to capture your true potential as a human being? Maybe you're a young striver constantly battling the "entitled Gen-Z or millennial" narrative. Or a seasoned veteran having to prove your relevance in a youth-obsessed culture. If these experiences resonate, you're definitely not alone. Question is, what can you do about it? That’s what we’re diving into today with my guest, Dr. Jessica Kri...

Have you ever found yourself in a meeting, eyes wide, stomach dropping as a colleague says something that cuts right through you? Maybe it was an offhand comment laced with bias. Or a flat-out prejudiced belief masquerading as opinion. Perhaps it was the sting of outright bullying that left you feeling small and disrespected. If you've been there, you know that awkward, powerless feeling all too well. But what if you had the tools to deftly disarm those moments - to respond in a way that hono...

What if you could tap into a state of optimal productivity, creativity, and joy whenever you wanted? I'm talking about flow - that magical feeling when you're so immersed in an activity that the rest of the world seems to melt away. For some of us, slipping into a flow state brings a rush of energy and laser-like focus. We can get more done in less time. New ideas and insights emerge effortlessly. And we feel lit up from the inside out. But here's the thing: flow doesn't just happen random...

This week on the SPARKED podcast, we invited a listener to share what’s going on in their work & life, then pose a specific question to Jonathan Fields and a rotating lineup of wise and kind mentors - the SPARKED Braintrust. In today’s episode we’re in conversation with: SPARKED BRAINTRUST ADVISOR: Jadah Sellner | Website Jadah is a multi-time founder and CEO of Jadah Sellner Media, the co-creator of the Simple Green Smoothies social and business phenom, sought-after advisor to entrepreneu...

Have you ever felt like you just don't quite fit into the culture of your workplace? That the way you naturally communicate, in a quieter mode, doesn't align with what's expected and rewarded in a loud culture? If this resonates with you, then you'll want to listen closely to our conversation today, with guest Jessica Chen, an Emmy Award-winning journalist, author, speaker, and CEO of the global business communication company Soulcast Media. In this chat, Jessica and I explore the tension bet...

Have you ever felt like you're being pulled in a million directions, stretched incredibly thin as you try to juggle all the expectations of career, family, and personal fulfillment? Have you struggled with the narrative that women can "have it all" if they just lean in and work hard enough? In today's episode, we challenge this myth of "making it" and explore why it may be causing more harm than good, especially for women. My guest today is Samhita Mukhopadhyay, former executive editor of Tee...

Have you ever felt that the cutthroat, win-at-all-costs mentality celebrated in business today leaves you feeling empty instead of fulfilled? In chasing status and wealth above all else, are we sacrificing our humanity along the way? How can we redefine success to prioritize significance over promotion and real human connection over control? My guest today, James Rhee, proposes a radically more holistic vision of business and life in his new book Red Helicopter: Lead Change with Kindness. ...

This week on the SPARKED podcast, we invite a listener to share what’s going on in their work & life, then pose a specific question to Jonathan Fields and a rotating lineup of wise and kind mentors - the SPARKED Braintrust. In today’s episode we’re in conversation with: SPARKED BRAINTRUST ADVISOR: Jenny Blake | Website Jenny is the bestselling author of Life After College, her groundbreaking books PIVOT, and Free Time, and also an incredible career and business strategist. LISTENER: Megan ...

* Discover Your Sparketype here * What if you've been searching for purpose, passion, joy and energy in all the wrong places? Or, if you’re limiting yourself to “having” to find only in the thing you get paid to do. In today's SPARKED Hot Take, we challenge the notion that meaning at work only comes from your job. Sure, when you can find it in your job, that’s amazing. And we’ve created lots of tools to help you do that. But, we’ve also uncovered a bunch of other ways you come alive that h...

You may not think of your work as your religion, but for many, it’s trying to become exactly that! Without us even realizing it. Question is – is that a good thing? A bad thing? Or just a thing? Today’s guest, sociologist, Associate Professor of Ethnic Studies at UC Berkeley, and Co-Director of the Berkeley Center for the Study of Religion, Carolyn Chen, has a lot to say about this silent, yet deeply impactful, phenomenon. She spent years studying workplace culture, with a focus on the near-r...

What if much of what you’ve been told about how to come alive and get ahead in work was, well, wrong? That’s what today’s guest, Bonnie Hammer argues. And she’d know. As the Vice Chair of NBCUniversal, with decades at the highest levels of business, she’s the author of the new book 15 Lies: How Women are Taught to Fail and the Truth That Sets Them Free. In our conversation, Bonnie stresses the difference between common platitudes and what actually moves the needle. Together we dig into the im...

* Discover Your Sparketype here * We all want to feel more alive in work, and also in life. But, how? Where do we even begin. I'm sure you've noticed there are certain activities that light you up at work. When you're doing them, you lose track of time, enter a state of flow, and feel deeply energized, like you’re fueled by purpose, meaning and joy.. But there are also tasks that drain you, no matter how motivated you are. Turns out, we all have a set of impulses that are unique to us, ...

Are you unintentionally shutting down those around, so you you never get the benefit of their wisdom? Or, are you the one being shut down? In work, in relationships, in life? Have you ever wondered what your coworkers, friends, or even kids really think but don’t say? I’m sure you’ve experienced those rare moments when someone finally opened up and offered a perspective that shifted your whole view. But what about all the times they stayed silent? How much wisdom have you missed out on along ...

This week on the SPARKED podcast, we invite a listener to share what’s going on in their work & life, then pose a specific question to Jonathan Fields and a rotating lineup of wise and kind mentors - the SPARKED Braintrust. In today’s episode we’re in conversation with: SPARKED BRAINTRUST ADVISOR: Jenny Blake | Website Jenny is a podcaster, career and business strategist, and an award-winning author of three books: Life After College, the groundbreaking Pivot for navigating what’s next, and h...

Follow the SPARKED Newsletter on LinkedIn here. What if our biggest regrets secretly held the keys to unlocking our greatest potential in work and life? What if it was the path to self-improvement, clarified priorities, and more courageous living? That's what we’re exploring in this episode of Sparked, with my guest, bestselling author Daniel Pink. This conversation originally aired as a LinkedIn Live so after we teased out the topic, we were able to take some listener questions live and answ...

Imagine, being in your 20s, fresh out of washing dishes at a local restaurant, borrowing just enough money to open a tiny, local deli with a friend who shared your passion for food, community, and business? Now, imagine that, decades later, that single decision would profoundly change the lives of not just thousands of regular customers, but millions of people, around the world? What my guest today, Ari Weinzwieg, didn’t realize, when starting Zingerman’s Deli with a $20,000 loan from the ban...

How do you blend a well-paying job and a side passion that lights you up? This week SPARKED podcast, we invited a listener to share what’s going on in their work & life, then pose a specific question to Jonathan Fields and a rotating lineup of wise and kind mentors - the SPARKED Braintrust. In today’s episode we’re in conversation with: SPARKED BRAINTRUST ADVISOR: Deborah Owens | Website After a long career in leadership in some of the biggest companies in the world, Deborah founded her ow...

with Harvard Expert Dr. Aditi Nerurkar

When was the last time you asked yourself if your career is truly headed where you want to go? Do you feel like you’re just coasting along or following someone else’s script? It’s tempting but playing it safe is no way to build a career that allows you to grow into your best self. In today’s conversation, Grace helps you grab the wheel and chart a course aligned with your true aspirations. We’ll explore how to move past the myth of “work-life balance” and integrate your personal and pro...

Have you ever felt like creativity is a gift only meant for others? Like you just weren’t born part of that illustrious and somewhat mysterious “creative class?” Total bunk. Creativity lives inside all of us—and uncovering it could unlock meaning and joy in every aspect of your life? In this conversation, Cynthia and I explore the myths holding us back from full creative living. She reveals three brutally hard truths of innovation, and why the creative life isn't about chasing comfort. We ...

Have you ever felt that nagging sense that you're capable of achieving so much more, yet held yourself back because taking a leap felt too risky? I know I have. We all have big dreams inside us - of launching that business, asking for the promotion, or finally working up the courage to leave the unfulfilling job. But so often, we shy away from fully pursuing those dreams because we worry about stability, acceptance from others, or our own self-doubt. We’re in conversation with: SPARKED HOT...

Have you ever started the new year feeling unstoppable, only to hit February and realize your plans need a major refresh? I've been there too. The ambitious goals we set in January can seem so achievable in the moment. But life has a way of asserting itself. Unexpected challenges arise. Priorities shift. New opportunities emerge. The question is: what do you do when you find yourself at this crossroads? Do you rigidly cling to outdated plans and force failure? Or do you have the courage to te...

Money. Some view it as a dirty word. Others live their entire lives in pursuit of it. There is so much mythology and misinformation about what it really takes to build life-changing levels of wealth. Even if we find a way to be well-informed, and are fortunate to be in a position to be thinking about building wealth, so many are still left to deal with the often triggering family and cultural patterns, assumptions and values we’ve adopted, and been pummeled by, around money. What if you could re...